Sarah Coope
United Kingdom
60-64
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
209
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-4.6%
vs expected
running
+5.2%
vs expected