Gary Hurlock

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

250
Place
Total Time
1:13:17
Performance
20.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 9.0% slower than expected
  • • Specific weakness: Sled Pull - 7.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+4.0%
vs expected
running
+2.6%
vs expected