Marta Ulman
Poland
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 22.0% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+9.7%
vs expected
running
+1.1%
vs expected