Tami Dufty
United Kingdom
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
226
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.1% slower than expected
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+11.5%
vs expected
running
-1.0%
vs expected