Veronika Simonsen
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
228
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 53.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+16.1%
vs expected
running
-7.7%
vs expected