Josefine Linnet

Denmark 25-29

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

236

Place

Total Time

1:26:37

Performance

34.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 22.4% slower than expected
• Specific weakness: Farmers Carry - 13.2% slower than expected

Category Performance

aerobic

+1.0%

vs expected

strength

+8.0%

vs expected

running

+1.0%

vs expected