Laura Tomaitė-svipienė
Lithuania
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
160
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 5.4% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-12.1%
vs expected
running
-2.1%
vs expected
Oslo 2025 - S8
hyrox_women
241
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 14.4% slower than expected
- • Specific weakness: SkiErg - 11.7% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-4.6%
vs expected
running
+0.7%
vs expected