Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
241
Total Time
1:26:50
Overall Percentile
35.2
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +16.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:29 -1.3% 33th 4:50
Run 2 5:36 5:25 +3.3% 44th 5:50
Run 3 5:46 5:38 +2.1% 41th 6:05
Run 4 5:43 5:42 +0.0% 36th 6:11
Run 5 6:09 5:55 +3.8% 44th 6:27
Run 6 5:47 5:47 -0.0% 36th 6:17
Run 7 5:56 5:45 +3.0% 43th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 4:53 +11.7% 88th 5:03
Sled Push strength 2:03 2:18 -11.2% 16th 2:33
Sled Pull strength 5:10 4:55 +5.0% 47th 5:28
Burpee Broad Jump aerobic 5:21 5:36 -4.7% 31th 6:29
Row aerobic 5:59 5:13 +14.4% 89th 5:25
Farmers Carry strength 1:54 1:57 -3.3% 28th 2:09
Sandbag Lunges strength 4:40 4:28 +4.4% 44th 5:04
Wall Balls strength 4:34 5:32 -17.7% 14th 6:23
Total Running running 39:23 39:06 +0.7% 37th 42:17

How to Read This Analysis