Wilberth Adame

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

253
Place
Total Time
1:13:20
Performance
20.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
  • • Specific weakness: Wall Balls - 9.8% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
-0.3%
vs expected
running
+2.3%
vs expected