Laura Dowson-eastwood

United Kingdom 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

248
Place
Total Time
1:27:02
Performance
36.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+6.3%
vs expected
running
-0.6%
vs expected