Madeleine Engborg

Sweden 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

250
Place
Total Time
1:27:11
Performance
36.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 53.0% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+13.8%
vs expected
running
-7.0%
vs expected