Ragnhild Riise

Norway 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

253
Place
Total Time
1:27:13
Performance
37.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.5% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
-0.0%
vs expected
running
+7.0%
vs expected