Savannah Dunbar
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
254
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.5% slower than expected
- • Specific weakness: Sandbag Lunges - 28.0% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+22.7%
vs expected
running
-4.5%
vs expected