Nadia Nazifi

Norway 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

261

Place

Total Time

1:27:35

Performance

38.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 20.7% slower than expected
• Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic

-6.2%

vs expected

strength

+5.5%

vs expected

running

-0.5%

vs expected