Grace Brown

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

263
Place
Total Time
1:27:45
Performance
38.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.6% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+3.0%
vs expected
running
+2.0%
vs expected