Sara Pedersen
Denmark
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
264
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
+7.2%
vs expected
running
-3.3%
vs expected