Jenna Johansson

Sweden 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

268
Place
Total Time
1:27:49
Performance
39.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.1% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+8.5%
vs expected
running
-2.1%
vs expected