Julie Mohr

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

282
Place
Total Time
1:28:14
Performance
41.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.8% slower than expected
  • • Specific weakness: Farmers Carry - 15.7% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+12.1%
vs expected
running
-4.2%
vs expected