Charlotte Whittaker

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

294
Place
Total Time
1:29:02
Performance
43.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.2% slower than expected
  • • Specific weakness: Sled Pull - 23.2% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+16.6%
vs expected
running
-4.4%
vs expected