Ann Egelandsdal

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

296
Place
Total Time
1:29:12
Performance
43.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 10.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.7% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-2.3%
vs expected
running
+1.3%
vs expected