Olivia Francis
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
298
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-15.9%
vs expected
running
+8.6%
vs expected