Astrid Mastad

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

301
Place
Total Time
1:29:17
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sled Push - 6.0% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-6.1%
vs expected
running
+5.6%
vs expected