Hilde Gjendahl

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

311
Place
Total Time
1:29:43
Performance
45.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Sled Push - 20.7% slower than expected
  • • Specific weakness: Farmers Carry - 10.2% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+0.2%
vs expected
running
+7.3%
vs expected