Sophie Simonsen

Norway 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

318

Place

Total Time

1:29:57

Performance

46.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 56.4% slower than expected
• Specific weakness: Sled Push - 39.6% slower than expected

Category Performance

aerobic

-3.4%

vs expected

strength

+20.2%

vs expected

running

-5.7%

vs expected