Alfa Dahlgren

Sweden 25-29

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

322

Place

Total Time

1:30:11

Performance

47.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.8% below expected on total running time
• Specific weakness: Total Running - 8.8% slower than expected
• Specific weakness: Burpee Broad Jump - 5.3% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

-3.8%

vs expected

running

+8.8%

vs expected