Henry Vavasori

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

261
Place
Total Time
1:13:37
Performance
21.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.2% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+1.6%
vs expected
running
-1.4%
vs expected