Judith Mottram
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
32
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+10.6%
vs expected
running
+1.6%
vs expected