Isabella Tedeschi

Italy 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

331
Place
Total Time
1:30:30
Performance
48.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 34.5% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+15.2%
vs expected
running
-5.5%
vs expected