Nathalie Neumann

Luxembourg 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

333
Place
Total Time
1:30:38
Performance
48.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.6% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+5.0%
vs expected
running
-2.1%
vs expected