Colleen Mckinney

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

263
Place
Total Time
1:13:43
Performance
21.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.4% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+2.4%
vs expected
running
+3.7%
vs expected