Aurore Cepisul

France 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

345
Place
Total Time
1:31:26
Performance
50.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.4% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+3.8%
vs expected
running
-0.8%
vs expected