Ida-brit Bekken

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

346
Place
Total Time
1:31:27
Performance
50.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.4% slower than expected
  • • Specific weakness: Farmers Carry - 18.1% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+8.5%
vs expected
running
+1.3%
vs expected