Natasha Opsahl

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

348
Place
Total Time
1:31:32
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.5% slower than expected
  • • Specific weakness: Wall Balls - 44.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+25.4%
vs expected
running
-9.0%
vs expected