Jana Knitterscheidt

Germany 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

34
Place
Total Time
1:13:44
Performance
5.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Total Running - 10.7% slower than expected
  • • Specific weakness: Sled Push - 5.6% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-3.0%
vs expected
running
+10.7%
vs expected