Susanne Vallin

Sweden 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

351
Place
Total Time
1:31:40
Performance
51.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 7.4% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-7.3%
vs expected
running
+6.5%
vs expected