Rose Carroll

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

267
Place
Total Time
1:13:50
Performance
21.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Sled Pull - 8.2% slower than expected
  • • Specific weakness: Total Running - 7.9% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-2.4%
vs expected
running
+7.9%
vs expected