Karoline Kroken
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.5%
vs expected
strength
+6.2%
vs expected
running
+6.0%
vs expected