Franziska Seese
Germany
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
390
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- • Specific weakness: Sled Pull - 11.8% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+0.5%
vs expected
running
-2.3%
vs expected