Linda Johnsen

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

391
Place
Total Time
1:34:29
Performance
57.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 39.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+17.3%
vs expected
running
-9.5%
vs expected