Sissel Lassen
Norway
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
395
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.8% slower than expected
- • Specific weakness: Wall Balls - 20.0% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+12.5%
vs expected
running
-4.5%
vs expected