Sissel Lassen

Norway 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

395
Place
Total Time
1:34:43
Performance
57.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.8% slower than expected
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+12.5%
vs expected
running
-4.5%
vs expected