Sara Ebling
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
396
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.4% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+0.2%
vs expected
running
-1.4%
vs expected