Fiona Gauld

United Kingdom 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

399
Place
Total Time
1:35:10
Performance
58.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-1.4%
vs expected
running
+0.6%
vs expected