Izabela Hawrylko
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
400
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- • Specific weakness: SkiErg - 11.8% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
-2.5%
vs expected
running
-4.3%
vs expected