Charlotte Hokland

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

408
Place
Total Time
1:35:45
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.3% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+3.5%
vs expected
running
-0.7%
vs expected