Clemente Rawdin
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.1% slower than expected
Category Performance
aerobic
+19.4%
vs expected
strength
+36.9%
vs expected
running
-6.8%
vs expected