Gabriela Tirado

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

26
Place
Total Time
1:02:21
Performance
2.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+3.0%
vs expected
running
+5.7%
vs expected