Giada Velati

Italy 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

414
Place
Total Time
1:36:05
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.9% slower than expected
  • • Specific weakness: Farmers Carry - 19.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+18.3%
vs expected
running
-3.8%
vs expected