Susanne Kristiansen

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

429
Place
Total Time
1:37:11
Performance
62.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 39.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+15.1%
vs expected
running
-8.9%
vs expected