Karolina Mazur
Poland
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
436
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.2% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+10.0%
vs expected
running
-6.6%
vs expected