Anita Åstrøm

Norway 50-54

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

444

Place

Total Time

1:38:13

Performance

64.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 18.0% slower than expected

Category Performance

aerobic

+8.0%

vs expected

strength

-13.5%

vs expected

running

+1.9%

vs expected